Sunday, August 2, 2009

Here comes the Dream solver?!

Sometime dream reflecting something inside us,
According to Win case,
I would just said you are in the culture shock,
Having a totally brand new environment for you sometime it might cause stress too,
you might not realize it but you are in the ship right now...

try to relax yourself,
before sleeping try to take few deep breathe,
concentrate yourself in the breathing,
inhale then exhale ....
once exhale count 1
second exhale count 2....
continuosly til 10 then repeat again....

this can make you comfortable...

Life is wonderful
Enjoy it!

regard,
Sai

1 comment:

edwin said...

I'm so appreciate for your advice....
i'll going to try it tonight.

thanks buddy
-win